| MONDAY, WEDNESDAY, FRIDAY: Circuit Training 9:30 - 10:30 a.m. Circuit Training - This class starts in the large grassy area to the right of the Aquatics Center. We then head out through the park stopping at different locations to work different areas of the body. We end with ab work and stretching in the softball field area to the left of the tennis courts. This is a tough workout, but good for all levels Please bring water, a stroller, and a mat or a blanket. Instructor: Jessica Maker-Bilandzija & Boonrasi Norman TUESDAY: Rose Bowl Run, Jog or Walk 9:30 - 10:30 a.m. Meet in Lot I near the tennis courts. Time yourself and e-mail me your time. Every month I will send you an e-mail with all of your times and new goals for yourself. Runners aim for 30 minutes or under. Walkers aim for 45 minutes or under. Instructor: You & your iPod! THURSDAY: Mat Pilates & Kid's Yoga 9:30 - 10:30 a.m. Mat Pilates - A wonderful class designed to re-engage those post pregnancy abdominals and elongate that spine. You will feel stronger, longer and more toned after this class. And for those of you that are worried about you little ones running off, we offer Kid's Yoga only feet away from you. This way your toddler can get some organized supervision while you enjoy your time on the mat. Instructor: Alyson Boell Pricing FIRST CLASS IS FREE! $15.00 per class or $100 for 10 class pass (no expiration date) or $65.00 Monthly Membership paid at the beginning of every month no registration fee! |
Purchase a 10 class pass
package through Pay Pal for
$100.00 NO EXPIRATION!!!
package through Pay Pal for
$100.00 NO EXPIRATION!!!
Purchase a Monthly
Membership through Pay Pal
for $65.00 & come to as
many classes as you like for
the month!
Membership through Pay Pal
for $65.00 & come to as
many classes as you like for
the month!
| Schedule & Pricing |
MAMA MIA FITNESS
 | |  | |  | |  | |  | |  |
| MONTHLY MEMBER - $65 |
| 10 CLASS PASS - $100 |
| Private Training |
$75.00 per hour or
$600.00 for 10 sessions
(2 sessions per week)
Partner Sessions:
$45.00 per hour per
person (2 sessions per
week)
All sessions are fit for
your needs/goals and
will include strength
training, cardio
conditioning, pilates,
yoga and diet
evaluation.
Little ones are always
welcome at private
sessions.
$600.00 for 10 sessions
(2 sessions per week)
Partner Sessions:
$45.00 per hour per
person (2 sessions per
week)
All sessions are fit for
your needs/goals and
will include strength
training, cardio
conditioning, pilates,
yoga and diet
evaluation.
Little ones are always
welcome at private
sessions.
Miss Ella LOVES Mama Mia Fitness
classes!
classes!
Mamas working hard - kids & babies
having fun!
having fun!