Dear Mamas,                                                                                Check out our LINKS
                                                                                                      for awesome local companies.
    Welcome to Mama Mia Fitness!  Our program is designed to
support the daily demands of motherhood through a supportive,
nurturing, and fun environment while also giving you the physical
results you desire.

    We believe that an active life is an essential part of healthy
parenting.  If our children see us taking care of our health, they are
more likely to do so themselves.  We also believe in the importance of
community, especially for first time mothers.  Having a baby can be a
very lonely and scary experience. Having other first time and
experienced moms around to connect with can ease many of the
worries new mothers face and offer an opportunity for a much
needed, understanding friendship.

    In order to keep your workouts interesting, we offer a variety of
classes and we are always adding new ones throughout the seasons.  
Classes are held outdoors at the Pasadena Rose Bowl's Brookside
Park and all fitness levels are encouraged to attend.

    Babies of all ages attend class with you and are incorporated into
the workout.  During the mat Pilates class we offer kid's activities to
keep your little one happy and healthy (little babies stay on the mat
or in their strollers near you).  We also organize play-dates,
community events, charity work, Mama's Happy Hour and so much
more to continue the necessary support mother's need during this
very important time.

Mama Mia Fitness is dedicated to honoring health & motherhood!

Sincerely,

The Mama Mia Mamas & Their Babies
Several of the Mama's & their babies after a
morning workout.
The big stairs leading up to several dirt
trails for a serious workout!  Babies are
close by and supervised.
Honoring Health & Motherhood
MAMA  MIA  FITNESS
M.M.F HEADLINES
Charities Mama Mia
Loves To Support:
Looking for a pet?  Check
out the amazing animals
at the Pasadena SPCA



Any Questions about Mama
Mia please contact
Boonrasi Norman @
MamaMiaBoon@gmail.com
These babies in 2006 are now toddlers and
1st graders!  Time goes by soooooooo
fast....
First Class Is FREE!
Simply fill out this form and
bring it with you to class.

Evaluation Form