Dear Mamas,
Welcome to Mama Mia Fitness!  Our program is
designed to support the daily demands of motherhood
through a supportive, nurturing, and fun environment while
also giving you the physical results you desire.

We believe that an active life is an essential part of
healthy parenting.  If our children see us taking care of our
health, they are more likely to do so themselves.  We also
believe in the importance of community, especially for first
time mothers.  Having a baby can be a very lonely and
scary experience. Having other first time and experienced
moms around to connect with can ease many of the
worries new mothers face and offer an opportunity for a
much needed, understanding friendship.

In order to keep your workouts interesting, we offer a
variety of classes and we are always adding new ones
throughout the seasons.  Classes are held outdoors at the
Pasadena Rose Bowl's Brookside Park and all fitness
levels are encouraged to attend.

Babies of all ages attend class with you and are
incorporated into the workout.  During the mat Pilates
class we offer kid's yoga to keep your little one happy and
healthy (little babies stay on the mat or in their strollers
near you).  We also organize play-dates, community
events, charity work, Mama's Happy Hour and so much
more to continue the necessary support mother's need
during this very important time.

Mama Mia Fitness is dedicated to honoring health &
motherhood!

Sincerely,

The Mama Mia Mamas & Their Babies
Several of the Mama's & their babies after a
morning workout.
The big stairs leading up to several dirt
trails for a serious workout!  Babies are
close by and supervised.
Honoring Health & Motherhood
MAMA  MIA  FITNESS
M.M.F HEADLINES












HAPPY BIRTHDAY






Charlie Pokaski

HAPPY BIRTHDAY








Cassandra Wheeler
Lily Neston
Ava & Olivia Hargrove
Olivia Armstrong
Julianna Mountain


And Happy Birthday to all of the
April & May Mamas!


Check out the Calendar for all of
the fun Mama Mia events for May!
Happy Mother's Day
Mama Mia Fitness
Mamas!
April & May Birthday
Babies
These babies in 2006 are now toddlers!  
Time goes by soooooooo fast....